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Hosted by former Division 1 football coach turned mindset and leadership entrepreneur, David ”Coach Kitch” Kitchen, The Built Not Born Podcast brings you stories and lessons from leaders, athletes, and entrepreneurs who embody what it means to live in The Arena and to prove once and for all that leaders are #BuiltNotBorn
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Coach Lew Caralla is the head football strength and conditioning coach at UNC Charlotte. Prior to Charlotte, Coach Lew has spent time at Georgia Tech, University of Buffalo, Louisiana-Lafeyette, North Texas, Michigan, Mississippi State, Virginia, and South Florida. He was Strength Coach of the Year in 2018 and is a Master strength and conditioning coach. Beyond sport, Coach Lew is a sought after public speaker, and author of the book Firelighters 365.
Coach Lew discusses
- The importance of believing in yourself
- How to control the controllables in an unpredictable environment
- Living life in the arena
- Understanding what it takes to be a difference maker
- The impact of NIL on college athletics
- Key takeaways from his book, Firelighters 365 and the process of writing
Connect with Coach Lew on Instagram @LewCaralla
Purchase Firelighters 365 - on Amazon
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