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Hosted by former Division 1 football coach turned mindset and leadership entrepreneur, David ”Coach Kitch” Kitchen, The Built Not Born Podcast brings you stories and lessons from leaders, athletes, and entrepreneurs who embody what it means to live in The Arena and to prove once and for all that leaders are #BuiltNotBorn
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
BJ Merriam, Director of Compliance at Rutgers University and founder of Winning the Mental Game, joins the show to discuss his new Athlete's Edge journal. We dive into topics surrounding:
- The importance of routine
- Setting your intentions
- Building resilience
- Learning to be self-aware
- The importance of momentum in life
- Accountability - both public and private
- Identity and sport - how to find out who you really are.
Use Code EDGE20 for a discount on the Athlete's Edge Journal
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